As a studio owner, I coach newly certified Pilates instructors to develop professional teaching skills and hone their craft. I am a motivational teacher, skilled at empowering my clients to translate their Pilates practice to better movement patterns in their every day activities and favorite sports. I teach clients to discover more pleasure in their movements and improve their overall well-being through the power of Pilates. I trained with exceptional teachers in the fields of dance, fitness, Pilates, wellness, myofacial release, yoga and mindfulness meditation. With over 20 years as a National Certified Pilates Teacher, I have completed continuing education from teachers with Polestar Pilates, Stott Pilates, Fletcher Pilates, PhysicalMind, Balanced Body, BASI and Iyengar yoga. My continuing education includes pre- and postnatal, as well as protocols for scoliosis, osteoporosis, spondylolisthesis, postural alignment and injury prevention.